Flag Football Registration
scan QR code to register https://www.ardmorefamilyymca.org/wp-content/uploads/2025/08/Flag-Football-2025-Instagram-Post-45.jpg
scan QR code to register https://www.ardmorefamilyymca.org/wp-content/uploads/2025/08/Flag-Football-2025-Instagram-Post-45.jpg
Scan QR code to register https://www.ardmorefamilyymca.org/wp-content/uploads/2025/08/2025-CHEER-flyer.pdf
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Wiggle, giggle and dance! Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute, full-body functional circuit training workout that combines strength and cardio conditioning through a scientifically designed program of eight stations. Participants move through different equipment stations, such as ski ergs, rowers, barbells, and plyo boxes, with support from music, expert coaches, and the motivating energy of the community to achieve a total […]
Wiggle, giggle and dance! Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Third annual Golf Tournament - four person scramble to benefit programs at the Ardmore Family YMCA at Lakeview Golf Club. Saturday, September 6th. Check-in at 7:00 AM with a 8:00 AM Shotgun Start. Prizes, raffles and more. Breakfast included in registration fee. Registration and fees: $300 per team registration Registration and hole sponsorship forms available […]
Wiggle, giggle and dance! Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Wiggle, giggle and dance! Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Register at the Y front desk or online at https://operations.daxko.com/online/2013/programsv2/home.mvc. Space is limited
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Wiggle, giggle and dance! Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Wiggle, giggle and dance! Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]