THE ARDMORE FAMILY YMCA

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Visit “Happening Now!” for more information on our current programs.

BRING YOUR TEAMS! 2026 Fall Competitive League is registering NOW! Print the registration form HERE and return it to the Y front desk by September 5th.

NEW!  TODDLER TIME IN THE POOL.  Tuesdays at 10:45 AM – 11:15 AM in the warm water pool.  Ages 6mo. – 4 years.  FREE for toddlers, FREE for members, and a day pass for nonmember parents or guardian. No registration required. 

Starting September 1st, TAEKWONDO will be offered on Tuesdays AND Thursdays at 6:30 PM.  TAEKWONDO is for kids 4 up to Adult. Register for classes at the Y front desk.

YMCA360 is LIVE – Every member receives YMCA360 FREE with their membership!  That’s 24/7 on-demand classes (inlcuding LesMills!). Ask the front desk how you can get the app.

Check out the calendar below for upcoming events!

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CEREMONY in the WELL Tuesday/Thursday 5:30 AM

September 30, 2025 @ 5:30 am - 6:30 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday and Thursday, repeating until December 30, 2025

Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises.  It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. 
There are 8 stations, each featuring a different exercise that targets a specific muscle group or movement pattern.  Exercises may include bodyweight exercises, resistance band exercises, plyometric exercises, and more.
Ceremony in the WELL is designed to be challenging but adaptable to different fitness levels.
Ceremony in the WELL is $5 per class for members and $5 per class for nonmembers plus a day pass.
Registration is required.  Space is limited.

Details

Date:
September 30, 2025
Time:
5:30 am - 6:30 am

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