JULY Swim Lessons registering now:  Safety Around Water (3-5 yrs), Swim Basics Level 1-3 (6+), AND Intro to Strokes 4-6 (6+).  To register touch SWIM LESSONS.

FREE CPR training is offered the 3rd Wednesday of each month.  Registering here JUL CPR  or at the Y front desk.  Space is limited.

ON COURSE FOR A CAUSE:  Y GOLF TOURNAMENT.  Four person scramble on Saturday, September 7th.  Touch HERE  for a team registration or hole sponsorship form.

Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.


Youth Sports

Youth Sports

Forms will only be available during registration periods for each sport.

YMCA Sports Field Locations

Most YMCA outdoor sports are played at the following two locations. Please check with your coach or the YMCA staff for the location of your specific activity.

P Street Fields

Ardmore, OK 73401

Regional Park

2704 N Rockford Rd,
Ardmore, OK 73401,
United States


Swim Lessons

Swimming is a fundamental life skill, and the Ardmore Family YMCA offers swim lessons each year. Water safety is our main focus, along with swim readiness, stroke development, and establishing a lifelong, healthy approach to water, exercise, and fun.

Private swim lessons are always available.  Group swim lessons will be advertised on our website “Happening Now!” and Facebook page as they become available.  Contact our aquatics program coordinator at for details about our swim program.

Mommy and Me (Ages 6 mo. - 3 yrs.)

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

Safety Around Water (Ages 3-5)

Designed to teach children to be secure and confident around the water, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water.

Swim Basics: Levels 1-3 (Ages 6+)

In Water Acclimation, Water Movement, and Water Stamina, students are taught the recommended skills: safe water habits, underwater exploration, and how to safely exit in the event of falling into a body of water. Activities, games, and drills are utilized as students progress in this skill-based approach to swimming.

Swim Basics: Levels 4-6 (Ages 6+)

In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits.


Child watch hours are: Monday - Friday 8:30 AM - Noon, Saturday 8:45 AM - Noon, Monday - Thursday 4:00 PM - 7:30 PM.

Our child watch service provides supervised custodial care for children ages six weeks to 8 years old. Child watch is provided for children who are current members on a household YMCA membership. Child watch services may be purchased for $5.00 per hour for those with a day pass, membership types other than household, or visiting guests.

The following policies and procedures are set to ensure a safe and happy experience for those who are in our care.

Check In/Check Out Policies

  • An adult must sign in and sign out the child
  • Provide your workout location
  • Provide an immediate contact/cell number
  • Include any special instructions
  • Return after 1.5 hours. If there is a limited number of children in the child watch, it is the discretion of the child watch supervisor to permit you an extra 30 minutes of time.


Please provide the following:

  • Pre-made bottles
  • Diapers/wipes (staff will contact you by cellphone to change diaper)
  • Blankets


  • If the child cries for more than 20 minutes, you will be called to child-watch. Biting, kicking, spitting at another child or staff member will not be tolerated, and parents will be contacted to remove the child. We reserve the right to discontinue services for poor behavior.


  • To limit the spread of illnesses, sick children are not permitted in child watch. Please do not bring your child if he or she shows symptoms such as fever, vomiting, diarrhea, or has been diagnosed with a contagious condition. If your child is too sick to attend school, they are too ill to be in child watch. We reserve the right to remove a child who shows symptoms of illness.


  • Child watch employees are not permitted to assist in restrooms; a child must go alone. If your child needs assistance, you will be notified by a YMCA staff member.


  • Children are asked not to bring food or drinks, other than pre-made bottles, to child watch.


Pool Party (large pool and small warm water pool)

Use of specified pool for 75 minutes and studio party room for 45 minutes

Over 20 swimmers will have an additional fee of $35.00.

Cost: $175 members | $250 non-members

For an additional hour in the pool add $80 members | add $100 non-members

During pool parties, at least one chaperon (16 years of age or older) must be in the water with children ages 5 and under.

Gym Rental - Sports Party (older kids) maximum 40

Full use of the gym for 90 minutes and 30 minutes in-studio party room

Cost: $175 members | $250 nonmembers

For an additional hour in the gym add $80 members | add $100 non-members

Gym Rental (younger kids)

Full use of the gym for 75 minutes and 45 minutes in-studio party room

Cost: $175 members | $250 nonmembers

For an additional hour in the gym add $80 members | add $100 non-members

Gym and Swim Party

Swim 60 minutes, gym time 60 minutes and 30 minutes in-studio party room

Cost $200 members | $265 nonmembers

For an additional 30 minutes in the gym or pool add $40 members | add $50 non-members


Spring Programs

Contact the Y for more information about any of our youth programs.

Teens in Training

Weight Room Workout

For pre-teens/teens 10-14 years old

Mondays and Thursdays only. Registration is required.

Your teen will work directly with a YMCA certified personal trainer in this small group training class. They will gain strength and endurance all while learning proper techniques and weight room etiquette.

Registration required. Members only program. Discount teen memberships available for 12 - 17 year olds.

Teen Bootcamp and Conditioning Program

Encouraging youth to be healthy and active is one of our main mission at the Ardmore Family YMCA. Conducted by a personal trainer and sports conditioning specialist, this 6 week program is designed to introduce preteens and teens to the weight room and sports conditioning in the gym.

Mondays and Wednesdays starting March 18th. Participants may join at any time.

Ages 10 - 14 years .

Free for members. $30 for nonmembers.

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