THE ARDMORE FAMILY YMCA

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Visit “Happening Now!” for more information on our current programs.

SPRING COMPETITIVE BASEBALL AND SOFTBALL TEAMS.   It’s time to register your 6U, 8U, 10U and 12U teams. Register online HERE or at the Y front desk. More info touch COMP LEAGUE

Summer T-Ball, Baseball and Softball Leagues registering Monday, March 2nd HERE and at the Y front desk.  For more details touch BASEBALL or SOFTBALL

NEXT ROUND OF SWIM LESSONS BEGINS MONDAY, MARCH 16TH.  Register online HERE or at the Y front desk. 

Join a CEREMONY class! Class times and details can be found on  Happening NOW!

NEW Y PROGRAMS! 

NEXT LEVEL MOVEMENT athletic performance training for kids 5 and older.  Register for this class at the Y front desk.

JUNIOR HIGH BASKETBALL LEAGUE for boys and girls.  Register online HERE or at the Y front desk. More info touch JR. HIGH

2026 ADULT FLAG FOOTBALL Individual and team sign-ups available.  Register online HERE or at the Y front desk. More info touch FLAG

CLASSES & TRAINING AT THE Y

Personal Training and Specialty Rate:

  • Personal Training
    Rates (single)
  • Price:
  • Group Rates
    (min 3 people)
  • Price:
  • 12 1 Hour Sessions:
  • $360
  • 12 1/2 Hour Sessions:
  • $120
  • 6 1 Hour Sessions:
  • $210
  • 6 1/2 Hour Sessions:
  • $72
  • 3 1 Hour Sessions:
  • $120
  • 3 1/2 Hour Sessions:
  • $45
  • 24 1/2 Hour Sessions:
  • $480
  • 12 1 Hour Sessions:
  • $240
  • 12 1/2 Hour Sessions:
  • $240
  • GRIT
  • 6 1/2 Hour Sessions:
  • $150
  • 12 classes 6 week Session
  • $120

Pilates Reformer Clients: Please choose from the session pricing above and contact your Reformer instructor for available training times. Drop in classes available. For more details, check the calendar on our website or ask the front desk.

Personal Training and Specialty Rate:

  • Personal Training
    Rates (single)
  • Price:
  • 12 Sessions 1 hour
  • $360
  • 6 Sessions 1 hour
  • $210
  • 3 Sessions 1 hour
  • $120
  • 24 1/2 hour Sessions:
  • $480
  • 12 Sessions 1/2 hour
  • $240
  • 6 Session 1/2 hour
  • $150
  • Group Rates
    (min 3 people)
  • Price:
  • 12 Sessions 1/2 hour
  • $120
  • 6 Sessions 1/2 hour
  • $72
  • 3 Sessions 1/2 hour
  • $45
  • GRIT
  • 12 classes 6 week Session
  • $120

Pilates Reformer Clients: Please choose from the session pricing above and contact your Reformer instructor for available training times. Drop in classes available. For more details, check the calendar on our website or ask the front desk.

LIVESTRONG® at the YMCA

LIVESTRONG® at the YMCA

Cancer survivors participate in a no-cost, 12-week customized exercise regimen catered to their individual needs by certified instructors trained in cancer survivorship, post-rehabilitation exercise, and supportive cancer care. LIVESTRONG® at the YMCA helps connect survivors with others affected by cancer, helps survivors physically and mentally, and increases their quality of life. The small group physical activity program uses a private, non-intimidating circuit style training that helps participants build strength, increase endurance, increase flexibility, improve energy levels, and build confidence. LIVESTRONG® at the YMCA is FREE for all participants 18 years and older.

Interest Form

AQUATICS

Water Class Descriptions:

Ages 12+ welcome in water classes with participation.

Small Warm Water Pool

Aqua Fit –

A 55-minute refreshing workout. Each class kicks off with gentle stretching in shallow water, followed by heart-pumping cardio and strength segments. You’ll finish with balance exercises and enhanced stretching to leave you felling revitalized. All fitness levels welcome.

Aqua Blast –

Forty-five minutes of heart pumping, muscle strengthening exercises using a variety of pool fitness equipment. Each class ends with spirited water volleyball fun and finishes with gentle and effective stretches. Perfect for all fitness levels.

View Schedule

Swim Team -

Please go to "Youth & Teens" above for information regarding swim team.

To see information regarding swim lessons, click here

To View Pool Guidelines, Click Here

Afternoon Activities

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