Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes

Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent and positive motivational support. Activities include circuits, strength and flexibility stations using their own body weight, obstacle courses, ball games, jump ropes, and more. A great way to burn fat, calories, stays fit and makes new some friends.

For teens 10 – 14 years of age

Tuesdays and Thursday 5:00 – 6:00 PM

Free for members and just $35/mo for nonmembers