FREE CPR and AED training
Register at the Y front desk or online at https://operations.daxko.com/online/2013/programsv2/home.mvc. Space is limited
Register at the Y front desk or online at https://operations.daxko.com/online/2013/programsv2/home.mvc. Space is limited
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Wiggle, giggle and dance! Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Wiggle, giggle and dance! Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Register online https://operations.daxko.com/online/2013/programsv2/Search.mvc?category_ids=TAG53496 or at the Y front desk. Space is limited.
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Teen, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes Teen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]
Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises. It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. There are 8 stations, each featuring a different exercise that targets a specific muscle group or […]