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Visit “Happening Now!” for more information on our current programs.

WE ARE OPEN NORMAL HOURS ON PRESIDENT’S DAY 

CALLING ALL SPRING COMPETITIVE BASEBALL AND SOFTBALL TEAMS.   It’s time to register your 6U, 8U, 10U and 12U teams. Register online HERE or at the Y front desk.

Register for March swim lessons.  Register online HERE or at the Y front desk.

Join a CEREMONY class! Class times and details can be found on  Happening NOW!  

NEW Y PROGRAM!  Junior High Basketball League for boys and girls.  Register online HERE or at the Y front desk.

Join us at the COZY CAFE Monday-Friday from 5AM-12PM for coffee, cards and conversation. It’s all FREE.

Check out the calendar below for upcoming events!

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CEREMONY in the WELL Friday @ 12:00 PM

October 10, 2025 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 26, 2025

Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises.  It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. 
There are 8 stations, each featuring a different exercise that targets a specific muscle group or movement pattern.  Exercises may include bodyweight exercises, resistance band exercises, plyometric exercises, and more.
Ceremony in the WELL is designed to be challenging but adaptable to different fitness levels.
Ceremony in the WELL is $5 per class for members and $5 per class for nonmembers plus a day pass.
Registration is required.  Space is limited.

Details

Date:
October 10, 2025
Time:
12:00 pm - 1:00 pm

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