Upcoming Events

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]

Join the Y Swim Team Prep - Stroke Refinement class and help your child improve their skills in the water.  This class is designed for kids 7 and up to […]

Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang, your teen will be introduced to weight room workouts and […]

Train for the CHiGGER CHASE with the Ardmore Family YMCA. Sundays at 4:00 PM starting October 22nd.  Meet at the Pavilion at Regional Park and run with the BEST  Amy […]

Members $40 Nonmembers $60 Thunder Jersey included

Members $50 Nonmembers $80 BOYS registration GIRLS registration    

Taught by VI degree black belt, Instructor Jason Lee, the Y's new Taekwondo class is for both kids and adults. Tuesday evenings Ages 4-6:  5:30 PM Ages 7-12:  6:15 Pm […]

Jake and Lethabo make physical fitness fun.  This class is perfect for every fitness level from beginner to advance. FOR TEENS 10 TO 14 YEARS OLD MON & WED STARTING […]

Coaches register teams USSSA rules:  8U coach pitch, 10U and 12U Games will be played on Mondays, Tuesdays, and Thursdays evenings. Register online by going to the purple banner at […]

Coaches register teams for competitive league.  T-ball, 8U coach pitch, 10U, 12U, and 14U.  FASA rules Games to be played on Monday and Tuesday nights. Registration deadline March 15, 2024 Register online by going to the purple banner at the top of our website, scanning the QR code below, or registering at the Y front […]

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning preventions, and the importance of supervision. Ages 6 months to 3 years. $40 for members | $6o for nonmembers Register online by going to […]

For ages 3 year to 5 years, these lessons are designed to teach children to be secure and confident around the water, preparing the swimmer in basic water safety to help reduce the risk of drowning.  Skills include safe water habits, underwater exploration, and how to swim to safety and exit in the event of […]

Level 2-3 is Water movement and stamina.  In these levels students will be taught safe water habits, underwater exploration, and how to exit the pool in the event of falling into water.  Activities, games and drills are utilized as students progress in this skill-based approach to swimming. Ages 6+ Members:  $40 | Nonmembers:  $60 Register […]

Stroke introduction, stroke development and stroke mechanics:  Swimmers are introduced to the four competitive swimming strokes as well as rescue skills. Tuesday/Thursday 6:10 PM - 6:40 PM Members:  $40 | Nonmembers: $60 Register online by going to the purple banner at the top of our website, scanning the QR code below, or registering at the […]

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.  Bring towels and, if your child is not potty trained, a swim diaper. Mondays and Wednesdays.  10:45 - […]

Safety Around Water is designed for preschool aged children 3 years to 5 years.  Swimmers become comfortable and confident in the water through practicing safe water habits, engaging in underwater exploration, and learning how to swim to safety if they fall into a body of water. Students will achieve basic swimming competency by learning two […]

Logan and Lethabo make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. FOR TEENS 10 to 14 YEARS OLD. Mondays and Wednesdays 4:15 - 5:00 PM Free for Members | $30 for Nonmembers Teen bootcamp runs March 18 - April 24th

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning preventions, and the importance of supervision. Ages 6 months to 3 years. $40 for members | $6o for nonmembers Register online by going to […]

Swim Team is a great way to stay active and help your child build self-confidence and team camaraderie. Join our Swim Team Prep Class and help your child develop and refine their swim strokes for the summer swim season. Two sessions and opportunities to join swim team prep: April 16th - April 25th 5:30 - […]