FIND YOUR PASSION. FIND YOUR Y

THURSDAY, APRIL 11th:   All competitive ball games will be played tonight.

April Swim Lessons registering now:  Safety Around Water (3-5 yrs), Swim Basics Level 1-3 (6+), AND Intro to Strokes 4-6 (6+).  To register touch SWIM LESSONS.

Get ready for summer swim team with swim team prep class.  For kids 7+ who need additional coaching and conditioning to prepare for the summer season SWIM PREP.

Become a LIFEGUARD.  Three class options.  Register online by touching HERE or signup at the Y front desk.

Healthy Kids Day!  April 20th from 10:00 AM – 1:00 PM.  Go to HAPPENING NOW! for more details.

Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

Loading Events

« All Events

  • This event has passed.

GRIT September

September 11, 2023 @ 12:15 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday and Wednesday, repeating until October 18, 2023

An event every week that begins at 5:30 am on Monday and Friday, repeating until October 18, 2023

LES MILLS GRIT Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

$120 for the 6 week session

$15 drop in per class

Details

Date:
September 11, 2023
Time:
12:15 pm - 12:45 pm

Recent Events

Views Navigation

Event Views Navigation

Today
Copyright © 2022 The Ardmore Family YMCA. All Rights Reserved