THE ARDMORE FAMILY YMCA

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Visit “Happening Now!” for more information on our current programs.

Ready for SWIM LESSONS?  We are too! Our next round of summer swim lessons will be July 13th – July 23rd. Register online HERE or at the Y front desk.

4th Annual Golf Tournament ON COURSE FOR A CAUSE is registering NOW.  There are only spots for 15 teams, so register early.  Print your team registration form HERE and drop it off at the Y front desk

YMCA360 is LIVE – Every member receives YMCA360 FREE with their membership!  That’s 24/7 on-demand classes (inlcuding LesMills!). Ask the front desk how you can get the app.

WE ARE HIRING!

Aqua Fitness Instructors, lifeguards, evenings and weekends maintenance, full-time Executive Assistant, and Program Director positions available. Applications are at the Y front desk or HERE to print.

Check out the calendar below for upcoming events!

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GRIT September

September 11, 2023 @ 12:15 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday and Wednesday, repeating until October 18, 2023

An event every week that begins at 5:30 am on Monday and Friday, repeating until October 18, 2023

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

$120 for the 6 week session

$15 drop in per class

Details

Date:
September 11, 2023
Time:
12:15 pm - 12:45 pm

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