Name: Your Day, Your Way Nutrition Training
Start: 2025-01-28T17:30:00+00:00
End: 2025-01-28T18:30:00+00:00

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

List
Month

October 2024
Flu Shots

October 1, 2024 @ 7:30 am - 11:30 am

Flu shots with Mercy Pharmacy Team. Bring your insurance card, Medicare, or Medicaid card.
Reformer Drop-In Classes

October 2, 2024 @ 11:15 am - 12:00 pm Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
TaeKwon-Do Belt Testing and Seminar

October 12, 2024 @ 10:30 am - 1:00 pm

Free observation event on Saturday, October 12th 10:30 - 1:00 PM Color belt test: 10:30 AM Black belt test: 11:30 AM Free TaeKwon-Do and Self Defense seminar will begin after […]
Rookie Basketball Registration

October 17, 2024 @ 5:00 am - November 11, 2024 @ 8:30 pm

TAKE YOUR SHOT : ROOKIE BASKETBALL Girls & Boys | Pre-school & Kindergarten (child must be 4 years old by December 31, 2024 to play) Registration: Thursday, Oct 17th through […]
Taekwondo

October 22, 2024 @ 5:30 pm - 7:00 pm Recurring

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
FIT FOR LIFE 101

October 23, 2024 @ 10:15 am - 11:15 am Recurring
Reformer Drop-In Classes

October 23, 2024 @ 11:15 am - 12:00 pm Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Reformer Drop-In Classes

October 24, 2024 @ 8:15 am - 9:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Reformer Drop-In Classes

October 24, 2024 @ 10:15 am - 11:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Taekwondo

October 29, 2024 @ 5:30 pm - 7:00 pm Recurring

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
FIT FOR LIFE 101

October 30, 2024 @ 10:15 am - 11:15 am Recurring
Reformer Drop-In Classes

October 30, 2024 @ 11:15 am - 12:00 pm Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Reformer Drop-In Classes

October 31, 2024 @ 8:15 am - 9:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Reformer Drop-In Classes

October 31, 2024 @ 10:15 am - 11:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
November 2024
Women’s Self-Defense Class

November 2, 2024 @ 8:30 am - 10:30 am

Hosted by the Ardmore Family YMCA, Sergeant Kevin Kropp and Sergeant Adam Eller will lead our group through a variety safety skills such as striking and grappling, situational fighting stances, […]
Taekwondo

November 5, 2024 @ 5:30 pm - 7:00 pm Recurring

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Reformer Drop-In Classes

November 6, 2024 @ 11:15 am - 12:00 pm Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Reformer Drop-In Classes

November 7, 2024 @ 8:15 am - 9:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Reformer Drop-In Classes

November 7, 2024 @ 10:15 am - 11:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
1st-4th Grade Thunder Basketball

November 8, 2024 @ 5:00 am - December 5, 2024 @ 8:30 pm

GET IN THE GAME Girls & Boys | 1st—4th Grade Registration: Friday, Nov 8th through Thursday, Dec 5th Season Begins: January 2024 Fees: $55 Member | $85 Nonmember (Thunder jersey […]
Taekwondo

November 12, 2024 @ 5:30 pm - 7:00 pm Recurring

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Reformer Drop-In Classes

November 13, 2024 @ 11:15 am - 12:00 pm Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Free CPR and AED training

November 13, 2024 @ 5:00 pm - 7:00 pm

https://www.ardmorefamilyymca.org/wp-content/uploads/2024/09/Registration-CPR.pdf
Reformer Drop-In Classes

November 14, 2024 @ 8:15 am - 9:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Reformer Drop-In Classes

November 14, 2024 @ 10:15 am - 11:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Taekwondo

November 19, 2024 @ 5:30 pm - 7:00 pm Recurring

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Reformer Drop-In Classes

November 20, 2024 @ 11:15 am - 12:00 pm Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Reformer Drop-In Classes

November 21, 2024 @ 8:15 am - 9:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
Reformer Drop-In Classes

November 21, 2024 @ 10:15 am - 11:00 am Recurring

Register for these drop-in classes each week to enjoy group training with a Certified Professional trainer. Wednesday Drop-ins 11:15 - 12:00 PM with Valarie Thursday Drop-ins 8:15 -9:00 AM with […]
THANKSGIVING – Y is closed

November 23, 2024
Taekwondo

November 26, 2024 @ 5:30 pm - 7:00 pm Recurring

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
December 2024
Taekwondo

December 3, 2024 @ 5:30 pm - 7:00 pm Recurring

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Taekwondo

December 10, 2024 @ 5:30 pm - 7:00 pm Recurring

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Taekwondo

December 17, 2024 @ 5:30 pm - 7:00 pm Recurring

Ages 4-6 @ 5:30 PM Ages 7-12 @ 6:15 PM Instructor Jason Lee VI degree Black Belt Member: $35/month Non-member: $50/month
Christmas Eve – Early Closure

December 24, 2024 @ 5:00 am - 1:00 pm

The Y will close at 1:00 PM on Christmas Eve
Christmas Day – Closed

December 25, 2024
New Year’s Eve – Early Closure

December 31, 2024 @ 5:00 am - 1:00 pm

The Y will close at 1:00PM
January 2025
New Year’s Day – Y Closed

January 1, 2025
STRIVE TO THRIVE – LES MILLS LAUNCH PARTY

January 25, 2025 @ 8:30 am - 11:30 am

FREE and OPEN to the public. STUDIO I 9:00 AM BODY PUMP 9:45 AM BODY COMBAT 10:30 AM BODY ATTACK STUDIO 2 8:30 AM CORE 9:15 AM LESMILLS DANCE 10:00 […]
Your Day, Your Way Nutrition Training

January 28, 2025 @ 5:30 pm - 6:30 pm Recurring

Brought to you by NASM Certified Nutrition Coach, Kara Redden. Tuesdays 5:30 - 6:30 PM 9 Classes total. Choose one or all! TOPICS 1/28/25: Introduction to Nutrition Training: Free for […]