THE ARDMORE FAMILY YMCA

DONATE

NO PLACE like THIS PLACE

Visit “Happening Now!” for more information on our current programs.

BRING YOUR TEAMS! 2026 Fall Competitive League is registering NOW! Print the registration form HERE and return it to the Y front desk by September 5th.

NEW!  TODDLER TIME IN THE POOL.  Tuesdays at 10:45 AM – 11:15 AM in the warm water pool.  Ages 6mo. – 4 years.  FREE for toddlers, FREE for members, and a day pass for nonmember parents or guardian. No registration required. 

Starting September 1st, TAEKWONDO will be offered on Tuesdays AND Thursdays at 6:30 PM.  TAEKWONDO is for kids 4 up to Adult. Register for classes at the Y front desk.

YMCA360 is LIVE – Every member receives YMCA360 FREE with their membership!  That’s 24/7 on-demand classes (inlcuding LesMills!). Ask the front desk how you can get the app.

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

« All Events

  • This event has passed.

GRIT September

September 11, 2023 @ 12:15 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday and Wednesday, repeating until October 18, 2023

An event every week that begins at 5:30 am on Monday and Friday, repeating until October 18, 2023

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

$120 for the 6 week session

$15 drop in per class

Details

Date:
September 11, 2023
Time:
12:15 pm - 12:45 pm

Recent Events

Views Navigation

Event Views Navigation

Today
Copyright © 2022 The Ardmore Family YMCA. All Rights Reserved