Upcoming Events

Wiggle, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Taekwondo, a traditional Korean martial arts, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline, respect, and self-confidence. Tuesday nights, under the direction of instructor Jason Lee, children and adults will […]

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Wiggle, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Taekwondo, a traditional Korean martial arts, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline, respect, and self-confidence. Tuesday nights, under the direction of instructor Jason Lee, children and adults will […]

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Wiggle, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Taekwondo, a traditional Korean martial arts, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline, respect, and self-confidence. Tuesday nights, under the direction of instructor Jason Lee, children and adults will […]

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Wiggle, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Taekwondo, a traditional Korean martial arts, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline, respect, and self-confidence. Tuesday nights, under the direction of instructor Jason Lee, children and adults will […]

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Wiggle, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Taekwondo, a traditional Korean martial arts, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline, respect, and self-confidence. Tuesday nights, under the direction of instructor Jason Lee, children and adults will […]

Parent and Tot Water Discovery Learning to swim is a life-long skill. In Parent and Tot, accompanied by an adult, infants and toddlers will learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences. February 23rd - March 4th Mondays and Wednesdays only 10:45 AM - 11:15 AM […]

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Parent and Tot Water Discovery Learning to swim is a life-long skill. In Parent and Tot, accompanied by an adult, infants and toddlers will learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences. February 23rd - March 4th Mondays and Wednesdays only 10:45 AM - 11:15 AM […]

Session Dates March 2nd - March 12th Monday - Thursday (8 lessons total) LEVEL 1:  2 to 3 year-olds:  Monday - Thursday:  4:00-4:30 PM LEVEL 2:  4 to 6 year-olds:  Monday - Thursday:  4:30-5:00 PM LEVEL 3:  7 to 9 year-olds:  Monday - Thursday:  5:00-5:30 PM Cost $60 members | $80 nonmembers Register at the […]

Wiggle, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Taekwondo, a traditional Korean martial arts, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline, respect, and self-confidence. Tuesday nights, under the direction of instructor Jason Lee, children and adults will […]

Session Dates March 2nd - March 12th Monday - Thursday (8 lessons total) LEVEL 1:  2 to 3 year-olds:  Monday - Thursday:  4:00-4:30 PM LEVEL 2:  4 to 6 year-olds:  Monday - Thursday:  4:30-5:00 PM LEVEL 3:  7 to 9 year-olds:  Monday - Thursday:  5:00-5:30 PM Cost $60 members | $80 nonmembers Register at the […]

Parent and Tot Water Discovery Learning to swim is a life-long skill. In Parent and Tot, accompanied by an adult, infants and toddlers will learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences. February 23rd - March 4th Mondays and Wednesdays only 10:45 AM - 11:15 AM […]

Session Dates March 2nd - March 12th Monday - Thursday (8 lessons total) LEVEL 1:  2 to 3 year-olds:  Monday - Thursday:  4:00-4:30 PM LEVEL 2:  4 to 6 year-olds:  Monday - Thursday:  4:30-5:00 PM LEVEL 3:  7 to 9 year-olds:  Monday - Thursday:  5:00-5:30 PM Cost $60 members | $80 nonmembers Register at the […]

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Session Dates March 2nd - March 12th Monday - Thursday (8 lessons total) LEVEL 1:  2 to 3 year-olds:  Monday - Thursday:  4:00-4:30 PM LEVEL 2:  4 to 6 year-olds:  Monday - Thursday:  4:30-5:00 PM LEVEL 3:  7 to 9 year-olds:  Monday - Thursday:  5:00-5:30 PM Cost $60 members | $80 nonmembers Register at the […]

Session Dates March 2nd - March 12th Monday - Thursday (8 lessons total) LEVEL 1:  2 to 3 year-olds:  Monday - Thursday:  4:00-4:30 PM LEVEL 2:  4 to 6 year-olds:  Monday - Thursday:  4:30-5:00 PM LEVEL 3:  7 to 9 year-olds:  Monday - Thursday:  5:00-5:30 PM Cost $60 members | $80 nonmembers Register at the […]

Wiggle, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). Ages 6 months - 4 years Tuesdays at 10:30 AM in Studio 1. Free for members | $12 day pass for nonmember adults (toddlers are FREE)

A structured, supervised training program designed for kids 10-14 years old to improve physical capabilities, build movement literacy, and prevent injury, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports Mari and Jake make physical fitness fun.  This class […]

Taekwondo, a traditional Korean martial arts, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline, respect, and self-confidence. Tuesday nights, under the direction of instructor Jason Lee, children and adults will […]