Visit “Happening Now!” for more information on our current programs.
Time to register for FLAG FOOTBALL AND Y CHEER now through August 21st. Register HERE or at the Y front desk.
ON COURSE FOR A CAUSE 3rd annual golf tournament on Saturday, September 6th. Bring a team or sponsor a hole. Register at the Y FORMS
Touch POOL RENOVATION for information regarding exciting pool improvements
An event every week that begins at 5:30 pm on Tuesday, repeating until March 25, 2025
Brought to you by NASM Certified Nutrition Coach, Kara Redden. Tuesdays 5:30 – 6:30 PM
9 Classes total. Choose one or all!
TOPICS
1/28/25: Introduction to Nutrition Training: Free for members | $12 day pass for nonmembers
2/4/25: Week 1: Step up to the Plate: $5 for members | $15 for nonmembers
2/11/25: Week 2: The Power is in Your Hands: $5 for members | $15 for nonmembers
2/18/25: Week 3: Why Weigh?: $5 for members | $15 for nonmembers
2/25/25: Week 4: Building Blocks : $5 for members | $15 for nonmembers
3/4/25: Week 5: Bulk It Up!: $5 for members | $15 for nonmembers
3/11/25: Week 6: Making the Swap: $5 for members | $15 for nonmembers
3/18/25: Week 7: Making the Most of Your Meal: $5 for members | $15 for nonmembers
3/25/25: Week 8: Successful Snacking: $5 for members | $15 for nonmembers
Notifications
