THE ARDMORE FAMILY YMCA

GIVE

FIND YOUR JOY. FIND YOUR Y.

Safety Around Water (ages 3-5) and Swim Basic Level 2-3 (ages 6+) Swim Lessons. Swim lessons will be Tuesday and Thursday evenings starting February 18th. Register at the Y front desk or HERE

Time to register your team for SPRING COMPETITIVE LEAGUE baseball and softball. Registration forms are available HERE

Join us for a LINE DANCING FUNdraiser on Friday, March 21st from 6-9 PM. Learn all the most popular dances from 6-7 PM and then just dance with the DJ from 7-9 PM. Register at the front desk or HERE

CPR and AED Training Wednesday, February 19th 5:00 – 7:00 PM. Register at the Y front desk or HERE

LIVESTRONG at the YMCA: A no-cost, 12-week program designed for cancer survivors will start early 2025.

Donate to the Y! Click HERE to donate by PayPal or make your donation at the Y.

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

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Your Day, Your Way Nutrition Training

February 11 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

Brought to you by NASM Certified Nutrition Coach, Kara Redden. Tuesdays 5:30 – 6:30 PM

9 Classes total. Choose one or all!

TOPICS

1/28/25: Introduction to Nutrition Training: Free for members | $12 day pass for nonmembers

2/4/25: Week 1: Step up to the Plate: $5 for members | $15 for nonmembers

2/11/25: Week 2: The Power is in Your Hands: $5 for members | $15 for nonmembers

2/18/25: Week 3: Why Weigh?: $5 for members | $15 for nonmembers

2/25/25: Week 4: Building Blocks : $5 for members | $15 for nonmembers

3/4/25: Week 5: Bulk It Up!: $5 for members | $15 for nonmembers

3/11/25: Week 6: Making the Swap: $5 for members | $15 for nonmembers

3/18/25: Week 7: Making the Most of Your Meal: $5 for members | $15 for nonmembers

3/25/25: Week 8: Successful Snacking: $5 for members | $15 for nonmembers

Details

Date:: February 11
Time:: 5:30 pm - 6:30 pm

Recent Events

List
Month

Feb 20

5:15 pm - 5:45 pm

Spring Swim Lessons – Safety Around Water

Feb 20

6:00 pm - 6:30 pm

Spring Swim Lessons – Swim Basics

Feb 25

5:15 pm - 5:45 pm

Spring Swim Lessons – Safety Around Water

Feb 25

5:30 pm - 6:30 pm

Your Day, Your Way Nutrition Training

Feb 25

6:00 pm - 6:30 pm

Spring Swim Lessons – Swim Basics

Feb 27

5:15 pm - 5:45 pm

Spring Swim Lessons – Safety Around Water

Feb 27

6:00 pm - 6:30 pm

Spring Swim Lessons – Swim Basics

Mar 4

5:15 pm - 5:45 pm

Spring Swim Lessons – Safety Around Water

Mar 4

5:30 pm - 6:30 pm

Your Day, Your Way Nutrition Training

Mar 4

6:00 pm - 6:30 pm

Spring Swim Lessons – Swim Basics

Mar 6

5:15 pm - 5:45 pm

Spring Swim Lessons – Safety Around Water

Mar 6

6:00 pm - 6:30 pm

Spring Swim Lessons – Swim Basics

Mar 11

5:15 pm - 5:45 pm

Spring Swim Lessons – Safety Around Water

Mar 11

5:30 pm - 6:30 pm

Your Day, Your Way Nutrition Training

Mar 11

6:00 pm - 6:30 pm

Spring Swim Lessons – Swim Basics

Mar 13

5:15 pm - 5:45 pm

Spring Swim Lessons – Safety Around Water

Mar 13

6:00 pm - 6:30 pm

Spring Swim Lessons – Swim Basics

Mar 18

5:30 pm - 6:30 pm

Your Day, Your Way Nutrition Training

Mar 21

6:00 pm - 9:00 pm

Line Dancing at the Y – Fundraiser

Mar 25

5:30 pm - 6:30 pm

Your Day, Your Way Nutrition Training

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