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Women’s Self-Defense Class
February 8, 2025 @ 8:30 am - 10:30 am
WOMEN’S Self-Defense class instructed by Sergeants Kropp and Eller, senior veterans of the Ardmore Police Department with backgrounds in the martial arts. Sponsored by Exceptional Community Hospital.
Saturday, February 8th 8:30-10:30 AM
For women ages 16+ $50 per person
Hosted by the Ardmore Family YMCA, this class will cover surrounding awareness, fighting stances, recovering from falls, basic strikes with punches, elbows and knees, defense against sharp objects, and more.
Contact Amy Heller, Y Fitness Director, for more information 580-223-3990
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