FIND YOUR JOY. FIND YOUR Y.

It’s TIME for JUNE swim lessons!  Registration forms are available under programs & services.

Get ready for SUMMER!  Register now for Summer Kids Club.  Monday – Friday 9:00 AM – Noon.

NEW THIS JUNE:  Fusion 45 Mondays and Fridays @ 9:15 AM.  A little cardio mixed with weight training and core.  Get ready to sweat!

June 5th starts “LIFT”  A 2 phase 12 week strength Training Program based on progressive overload.  Mondays & Fridays OR Thursdays & Saturdays.  Contact Wendy Henson, YMCA Personal Trainer, for more details.

 

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

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Small Group Boot Camp

February 14 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until February 23, 2023

Ardmore Family YMCA Personal Trainer, Amy Heller, will lead this members only small group boot camp through a whole body workout designed to increase strength, improve endurance and burn calories.  Most importantly though, you’ll have fun!

January 17th—February 23rd

Tuesdays and Thursdays

5:30 PM—6:15 PM : Max 8 people

 

Details

Date:
February 14
Time:
5:30 pm - 6:15 pm

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