THE ARDMORE FAMILY YMCA

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Visit “Happening Now!” for more information on our current programs.

WE ARE OPEN NORMAL HOURS ON PRESIDENT’S DAY 

CALLING ALL SPRING COMPETITIVE BASEBALL AND SOFTBALL TEAMS.   It’s time to register your 6U, 8U, 10U and 12U teams. Register online HERE or at the Y front desk.

Register for March swim lessons.  Register online HERE or at the Y front desk.

Join a CEREMONY class! Class times and details can be found on  Happening NOW!  

NEW Y PROGRAM!  Junior High Basketball League for boys and girls.  Register online HERE or at the Y front desk.

Join us at the COZY CAFE Monday-Friday from 5AM-12PM for coffee, cards and conversation. It’s all FREE.

Check out the calendar below for upcoming events!

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GRIT September

September 11, 2023 @ 12:15 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday and Wednesday, repeating until October 18, 2023

An event every week that begins at 5:30 am on Monday and Friday, repeating until October 18, 2023

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

$120 for the 6 week session

$15 drop in per class

Details

Date:
September 11, 2023
Time:
12:15 pm - 12:45 pm

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