We added a few extra spots to the TEEN BOOTCAMP and CONDITIONING CLASS. Register at the Y front desk.
THUNDER BASKETBALL signups will begin in October for Rookies and November for 1st-4th grade.
Ardmore Family YMCA 1st Annual “On Course for a Cause” Golf Tournament will be October 27th at Lakeview golf course. See the calendar for details.
COMING SOON! Parents’ Night Out and Confetti Bounce Dance Party. Saturday, December 2nd 5-9 PM. More details to come.
An event every week that begins at 5:30 am on Monday and Wednesday, repeating until October 18, 2023
An event every week that begins at 5:30 am on Monday and Friday, repeating until October 18, 2023
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
$120 for the 6 week session
$15 drop in per class