GRIT September
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
The Y will be closed Monday, May 26th in honor of Memorial Day.
Go to “Happening Now!” for more details on our current programs.
SUMMER Swim Lessons: Safety Around Water (ages 3-5) Swim Basics (ages 6+) and Swim Strokes Tuesdays and Thursdays. Go to Happening Now! for more details. Register HERE
SUMMER DAY CAMP registering now. Go to Happening Now! for details and a camp handbook. Register HERE
Toddler Time! Tuesdays at 10:30 AM in Studio 1.
