GRIT September
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises […]
FIND YOUR SUMMER. FIND YOUR Y.
Visit “Happening Now!” for more information on our current programs.
Time to register for FLAG FOOTBALL AND Y CHEER now through August 21st. Register HERE or at the Y front desk.
ON COURSE FOR A CAUSE 3rd annual golf tournament on Saturday, September 6th. Bring a team or sponsor a hole. Register at the Y FORMS
MORNING SWIM LESSONS July 29th – August 7th Safety Around Water and Swim Basics swim lessons registering HERE or at the Y front desk.
Touch POOL RENOVATION for information regarding exciting pool improvements
