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Visit “Happening Now!” for more information on our current programs.

Welcome to 2026!  Time to join a boot camp.  Teens:  Boot Camp with Mari Tuesday/Thursday 4:15 – 5:00 PM Adults:  Boot Camp with Jake Tuesday/Thursday 5:30-6:15 PM.  Register at the Y front desk. 

Welcome Maddyposa Yoga on Saturday, January 17th @ 10:00 AM.  Free for members and just a $12 day pass for nonmembers.

Taekwondo is back in 2026.  For ages 4 to adult.  Register at the Y front desk.

Join a CEREMONY class by signing up at the front desk.  For class times and details, go to Happening NOW! You can also pick up the key to the WELL to at the front desk and enjoy your own workout.  

Free CPR and AED training on Wednesday, January 21st 5:00 – 7:00 PM.  Register at the Y front desk.  Space is limited.

We want to know!  Please touch HERE to take a brief survey about classes you’d like to see at the Ardmore Family YMCA this fall!

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

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Women’s Self-Defense registration

April 15, 2025 @ 5:00 am - 9:00 pm

|Recurring Event (See all)

An event every day that begins at 5:00 am, repeating until April 19, 2025

YOU are more powerful than you think! WOMEN’S Self-Defense class instructed by Sergeants Kropp and Eller, senior veterans of the Ardmore Police Department with backgrounds in the martial arts.

Saturday, April 19th 8:30-10:30 AM

For women ages 16+ $50 per person

Hosted by the Ardmore Family YMCA, this class will cover surrounding awareness, fighting stances, recovering from falls, basic strikes with punches, elbows and knees, defense against sharp objects, and more.  Sponsored by Exception Community Hospital

Details

Date:
April 15, 2025
Time:
5:00 am - 9:00 pm

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