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Teen Weight Room Training
October 22, 2020 @ 3:45 pm - 4:15 pm
An event every week that begins at 3:45 pm on Tuesday and Thursday, repeating until October 29, 2020
Jake Norton, YMCA personal trainer, will create a workout program to assist this small group of pre-teens/teens in gaining strength and endurance while teaching proper weight training techniques. Program is for YMCA members only. Registration is required.