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FREE CPR training is offered the 3rd Wednesday of each month.  Register here  AUG CPR  or at the Y front desk.  Space is limited.

ON COURSE FOR A CAUSE:  Y GOLF TOURNAMENT.  Four person scramble on Saturday, September 7th.  Touch HERE  for a team registration or hole sponsorship form.

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Teen Weight Room Training

October 6, 2020 @ 3:45 pm - 4:15 pm

|Recurring Event (See all)

An event every week that begins at 3:45 pm on Tuesday and Thursday, repeating until October 29, 2020

Jake Norton, YMCA personal trainer, will create a workout program to assist this small group of pre-teens/teens in gaining strength and endurance while teaching proper weight training techniques.   Program is for YMCA members only.  Registration is required.

 

Details

Date:
October 6, 2020
Time:
3:45 pm - 4:15 pm

Organizer

Ardmore Family YMCA
Phone
580-223-3990
View Organizer Website

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