THE ARDMORE FAMILY YMCA

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FIND YOUR PASSION. FIND YOUR Y.

Head to “HAPPENING NOW!” for more details on all of our October’s programs. 
 

We added a few extra spots to the TEEN BOOTCAMP and CONDITIONING CLASS.  Register at the Y front desk.

THUNDER BASKETBALL signups will begin in October for Rookies and November for 1st-4th grade.

Ardmore Family YMCA 1st Annual “On Course for a Cause” Golf Tournament will be October 27th at Lakeview golf course.  4 Person Scramble.  To register your team, contact Jerry Bostic, Y Program Director @ 580-504-1066.  Go to “Happening Now!” for more details.  

COMING SOON! Parents’ Night Out and Character Dance Party.  Saturday, December 2nd 5-9 PM.  More details to come.

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

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GRIT September

September 15 @ 5:30 am - 6:00 am

|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday and Wednesday, repeating until October 18, 2023

An event every week that begins at 5:30 am on Monday and Friday, repeating until October 18, 2023

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

$120 for the 6 week session

$15 drop in per class

Details

Date:
September 15
Time:
5:30 am - 6:00 am

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