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Visit “Happening Now!” for more information on our current programs.

Welcome to 2026!  Time to join a boot camp.  Teens:  Boot Camp with Mari Tuesday/Thursday 4:15 – 5:00 PM Adults:  Boot Camp with Jake Tuesday/Thursday 5:30-6:15 PM.  Register at the Y front desk. 

Welcome Maddyposa Yoga on Saturday, January 17th @ 10:00 AM.  Free for members and just a $12 day pass for nonmembers.

Taekwondo is back in 2026.  For ages 4 to adult.  Register at the Y front desk.

Join a CEREMONY class by signing up at the front desk.  For class times and details, go to Happening NOW! You can also pick up the key to the WELL to at the front desk and enjoy your own workout.  

Free CPR and AED training on Wednesday, January 21st 5:00 – 7:00 PM.  Register at the Y front desk.  Space is limited.

We want to know!  Please touch HERE to take a brief survey about classes you’d like to see at the Ardmore Family YMCA this fall!

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

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CEREMONY in the WELL Thursday @ 9:15 AM

November 20, 2025 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until December 18, 2025

Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises.  It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. 
There are 8 stations, each featuring a different exercise that targets a specific muscle group or movement pattern.  Exercises may include bodyweight exercises, resistance band exercises, plyometric exercises, and more.
Ceremony in the WELL is designed to be challenging but adaptable to different fitness levels.
Ceremony in the WELL is $5 per class for members and $5 per class for nonmembers plus a day pass.
Registration is required.  Space is limited.

Details

Date:
November 20, 2025
Time:
9:15 am - 10:15 am

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