THE ARDMORE FAMILY YMCA

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WE ARE WATCHING THE WEATHER! 

CLOSURES: Friday, January 23rd:  Y will close at 7:00 PM

DELAYED OPENING SATURDAY, JANUARY 24TH:  THE Y WILL OPEN AT 10 AM

CLOSURES: Saurday, January 24th: Child Watch and Small Pool

CANCELLATIONS:  Saturday, January 24th:  Basketball Games, all classes

Visit “Happening Now!” for more information on our current programs.

Join a CEREMONY class! Class times and details can be found on  Happening NOW!  

We want to know!  Please touch HERE to take a brief survey about classes you’d like to see at the Ardmore Family YMCA! 

Check out the calendar below for upcoming events!

Click on an individual item to get all the details!

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CEREMONY in the WELL Thursday @ 9:15 AM

November 13, 2025 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until December 18, 2025

Les Mills Ceremony is a 45-minute circuit training style class that combines strength, cardio and agility exercises.  It improves strength and cardiovascular fitness, increases agility and coordination, challenges multiple muscle groups, and provides a fun and motivating workout experience. 
There are 8 stations, each featuring a different exercise that targets a specific muscle group or movement pattern.  Exercises may include bodyweight exercises, resistance band exercises, plyometric exercises, and more.
Ceremony in the WELL is designed to be challenging but adaptable to different fitness levels.
Ceremony in the WELL is $5 per class for members and $5 per class for nonmembers plus a day pass.
Registration is required.  Space is limited.

Details

Date:
November 13, 2025
Time:
9:15 am - 10:15 am

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