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Visit “Happening Now!” for more information on our current programs.

THE WELL IS OPEN!  Join a CEREMONY class by signing up at the front desk.  OR, pick up the key to the WELL to enjoy your own workout.  Check the WELL schedule HERE for available times.

Swim team registartion is open!  Register at the Y front desk or online  HERE

We want to know!  Please touch HERE to take a brief survey about classes you’d like to see at the Ardmore Family YMCA this fall!

Touch POOL RENOVATION for information regarding exciting pool improvements

Check out the calendar below for upcoming events!

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Your Day, Your Way Nutrition Training

March 25 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until March 25, 2025

Brought to you by NASM Certified Nutrition Coach, Kara Redden.  Tuesdays 5:30 – 6:30 PM

9 Classes total.  Choose one or all!

TOPICS

1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers

2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers

2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers

2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers

2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers

3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers

3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers

3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers

3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers

 

Details

Date:
March 25
Time:
5:30 pm - 6:30 pm

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