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Visit “Happening Now!” for more information on our current programs.

Time to register for FLAG FOOTBALL AND Y CHEER now through August 21st.  Register HERE or at the Y front desk.

ON COURSE FOR A CAUSE  3rd annual golf tournament on Saturday, September 6th.  Bring a team or sponsor a hole. Register at the Y  FORMS

MORNING SWIM LESSONS July 29th – August 7th Safety Around Water and Swim Basics swim lessons registering  HERE or at the Y front desk.

Touch POOL RENOVATION for information regarding exciting pool improvements

Check out the calendar below for upcoming events!

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Your Day, Your Way Nutrition Training

March 11 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until March 25, 2025

Brought to you by NASM Certified Nutrition Coach, Kara Redden.  Tuesdays 5:30 – 6:30 PM

9 Classes total.  Choose one or all!

TOPICS

1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers

2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers

2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers

2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers

2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers

3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers

3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers

3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers

3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers

 

Details

Date:
March 11
Time:
5:30 pm - 6:30 pm

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