THE ARDMORE FAMILY YMCA

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FIND SUMMER FUN. FIND YOUR Y.

Go to “Happening Now!” for more details on our current programs.

GET BACK IN THE GAME  3 on 3 Teen and Adult basketball leagues. 11U up to ages 40+ leagues.   Register at the Y or online HERE

FREE CPR & AED TRAINING Wednesday, June 18th 5:00 – 7:00 PM.  Register at the Y or online HERE

SUMMER DAY CAMP is full. Contact the front desk to add your child to the waitlist.  Visit Happening Now! on our website for details and a camp handbook. 

Toddler Time!  Tuesdays at 10:30 AM in Studio 1.

Check out the calendar below for upcoming events!

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GRIT September

September 27, 2023 @ 12:15 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday and Wednesday, repeating until October 18, 2023

An event every week that begins at 5:30 am on Monday and Friday, repeating until October 18, 2023

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

$120 for the 6 week session

$15 drop in per class

Details

Date:
September 27, 2023
Time:
12:15 pm - 12:45 pm

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