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VERSION:2.0
PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250102
DTSTAMP:20260613T132907
CREATED:20241124T043313Z
LAST-MODIFIED:20241124T043313Z
UID:19792-1735689600-1735775999@www.ardmorefamilyymca.org
SUMMARY:New Year's Day - Y Closed
DESCRIPTION:
URL:https://www.ardmorefamilyymca.org/event/new-years-day-y-closed/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2024/11/happy-new-years.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250125T083000
DTEND;TZID=UTC:20250125T113000
DTSTAMP:20260613T132907
CREATED:20250118T053759Z
LAST-MODIFIED:20250118T053759Z
UID:19901-1737793800-1737804600@www.ardmorefamilyymca.org
SUMMARY:STRIVE TO THRIVE - LES MILLS LAUNCH PARTY
DESCRIPTION:FREE and OPEN to the public. \n \n\nSTUDIO I \n9:00 AM BODY PUMP \n9:45 AM BODY COMBAT \n10:30 AM BODY ATTACK \nSTUDIO 2 \n8:30 AM CORE \n9:15 AM LESMILLS DANCE \n10:00 AM SHAPES \n10:45 AM BALANCE
URL:https://www.ardmorefamilyymca.org/event/strive-to-thrive-les-mills-launch-party/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/CX-WORKS-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250128T173000
DTEND;TZID=UTC:20250128T183000
DTSTAMP:20260613T132907
CREATED:20250118T055711Z
LAST-MODIFIED:20250118T055711Z
UID:19910-1738085400-1738089000@www.ardmorefamilyymca.org
SUMMARY:Your Day\, Your Way Nutrition Training
DESCRIPTION:Brought to you by NASM Certified Nutrition Coach\, Kara Redden.  Tuesdays 5:30 – 6:30 PM \n9 Classes total.  Choose one or all! \n\n\nTOPICS \n1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers \n2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers \n2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers \n2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers \n2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers \n3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers \n3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers \n3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers \n3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers \n\n\n 
URL:https://www.ardmorefamilyymca.org/event/your-day-your-way-nutrition-training/2025-01-28/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Diabetes-Prevention.png
END:VEVENT
END:VCALENDAR