BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230814T080000
DTEND;TZID=UTC:20230901T210000
DTSTAMP:20260520T071408
CREATED:20230815T025752Z
LAST-MODIFIED:20230815T025752Z
UID:17190-1692000000-1693602000@www.ardmorefamilyymca.org
SUMMARY:Competitive Baseball and Softball Signups
DESCRIPTION:Baseball:  10U and 12U \nSoftball:  6U\, 8U\, 10U and 12U \nRegister online https://operations.daxko.com/Online/2013/ProgramsV2/Search.mvc?category_ids=TAG52394 or at the Y front desk. \nContact Jerry Bostic for more information.  580-223-3990 or text 580-504-1066
URL:https://www.ardmorefamilyymca.org/event/competitive-baseball-and-softball-signups/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2023/08/IMG_3316.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230904
DTEND;VALUE=DATE:20230905
DTSTAMP:20260520T071408
CREATED:20230827T194533Z
LAST-MODIFIED:20230827T195005Z
UID:17243-1693785600-1693871999@www.ardmorefamilyymca.org
SUMMARY:Closed for Labor Day
DESCRIPTION:
URL:https://www.ardmorefamilyymca.org/event/closed-for-labor-day/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2023/08/Happy-Labor-Day-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230911T121500
DTEND;TZID=UTC:20230911T124500
DTSTAMP:20260520T071408
CREATED:20230915T200657Z
LAST-MODIFIED:20230918T041049Z
UID:17310-1694434500-1694436300@www.ardmorefamilyymca.org
SUMMARY:GRIT September
DESCRIPTION:LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout\, designed to improve strength\, cardiovascular fitness and build lean muscle. This workout uses barbell\, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you\, motivating you to go harder to get fit\, fast. \n$120 for the 6 week session \n$15 drop in per class
URL:https://www.ardmorefamilyymca.org/event/grit-september/2023-09-11/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2023/09/Grit-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230912T040000
DTEND;TZID=UTC:20230912T170000
DTSTAMP:20260520T071408
CREATED:20230914T154937Z
LAST-MODIFIED:20230914T154937Z
UID:17275-1694491200-1694538000@www.ardmorefamilyymca.org
SUMMARY:Swim Team Prep - Stroke Refinement
DESCRIPTION:Join the Y Swim Team Prep – Stroke Refinement class and help your child improve their skills in the water.  This class is designed for kids 7 and up to improve their strokes and prepare them\, if the chose\, to join the swim team this fall. \nTuesdays and Thursdays 4:00 – 5:00 PM \n$40 for members | $65 for nonmembers \nRegister at the Y front desk. \n  \n  \n 
URL:https://www.ardmorefamilyymca.org/event/swim-team-prep-stroke-refinement/2023-09-12/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2023/09/swim-lessons-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230915T080000
DTEND;TZID=UTC:20230915T170000
DTSTAMP:20260520T071408
CREATED:20230915T220728Z
LAST-MODIFIED:20230915T222825Z
UID:17363-1694764800-1694797200@www.ardmorefamilyymca.org
SUMMARY:Swim Team Tryouts
DESCRIPTION:Tryout for the Y Fall/Winter Swim Team on Monday\, September 18th from 4:30 – 5:30 PM. \nREQUIREMENTS \n\nFor children 5 years old to 18 years old.\nMust have a family membership/single parent membership.\nSwimmers will be placed in workouts according to age\, strength\, and experience per coach’s discretion.\nSwimmer must be able to swim one length of the pool unassisted.\nCost to participate is $200.\nParent responsible for swimsuit (black competitive suit) and goggles.\n\n  \n  \n 
URL:https://www.ardmorefamilyymca.org/event/swim-team-tryouts-4/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2021/08/swimmer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230918T161500
DTEND;TZID=UTC:20230918T170000
DTSTAMP:20260520T071408
CREATED:20230914T190232Z
LAST-MODIFIED:20230914T190232Z
UID:17285-1695053700-1695056400@www.ardmorefamilyymca.org
SUMMARY:Kids Bootcamp and Conditioning Class
DESCRIPTION:Teen bootcamp and conditioning is designed for kids 10-14.  With Personal Trainer Jake Norton and Sports Conditioning Specialist Lethabo Kedijang\, your teen will be introduced to weight room workouts and active movement programs in the gym.  This 6 week program is FREE for members and just $30 for nonmembers. \n 
URL:https://www.ardmorefamilyymca.org/event/kids-bootcamp-and-conditioning-class/2023-09-18/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/02/Teen-ONE-AWARD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230920T150000
DTEND;TZID=UTC:20230920T170000
DTSTAMP:20260520T071408
CREATED:20230827T194817Z
LAST-MODIFIED:20230827T194817Z
UID:17245-1695222000-1695229200@www.ardmorefamilyymca.org
SUMMARY:FREE CPR & AED training
DESCRIPTION:Wednesday\, September 20th  3:00—5:00 PM  \nArdmore Family YMCA Social Hall \nThe Ardmore Family YMCA’s CPR and AED course is designed for individuals who desire\, or are required\, to be certified in CPR training and the use of an AED.  Participants will learn through class discussions\, videos and hands on training.  This is an American Safety & Health Institute approved class and is not intended for healthcare providers or professional rescuers.  Certification is valid for one year.  Register at the Y front desk. \nFor more information\, please contact Michaela Craven at 580-223-3990 ext. 106 or email ardmoreyaquatics@gmail.com. \n  \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://www.ardmorefamilyymca.org/event/free-cpr-aed-training/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2023/08/CPR-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230920T170000
DTEND;TZID=UTC:20230920T190000
DTSTAMP:20260520T071408
CREATED:20230915T223357Z
LAST-MODIFIED:20230915T223357Z
UID:17365-1695229200-1695236400@www.ardmorefamilyymca.org
SUMMARY:CPR & AED Training 5:00 - 7:00 PM
DESCRIPTION:The Ardmore Family YMCA’s CPR and AED course is designed for individuals who desire\, or are required\, to be certified in CPR training and the use of an AED.  Participants will learn through class discussions\, videos and hands on training.  This is an American Safety & Health Institute approved class and is not intended for healthcare providers or professional rescuers.  Certification is valid for one year.  Register at the Y front desk. \nFor more information\, please contact Michaela Craven at 580-223-3990 ext. 106 or email ardmoreyaquatics@gmail.com.
URL:https://www.ardmorefamilyymca.org/event/cpr-aed-training-500-700-pm/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2023/09/CPR-Training-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230921T113000
DTEND;TZID=UTC:20230921T130000
DTSTAMP:20260520T071408
CREATED:20230914T190828Z
LAST-MODIFIED:20230914T190828Z
UID:17298-1695295800-1695301200@www.ardmorefamilyymca.org
SUMMARY:Lunch and Learn - Fall Prevention
DESCRIPTION:September is Fall Prevention Awareness and in recognition the Ardmore Family YMCA has invited Amy Thompson\, Physical Therapist and Owner of Excel Therapy to address our group regarding the importance of good form and staying active to prevent falling. \nPotluck lunch begins at 11:30 am and Ms. Thompson will address the group at Noon. \nFree to the public. \n 
URL:https://www.ardmorefamilyymca.org/event/lunch-and-learn-fall-prevention/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2023/09/2b.-Falls-Prevention-Awareness-Week-FB-TW.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230921T171500
DTEND;TZID=UTC:20230921T184500
DTSTAMP:20260520T071408
CREATED:20230915T214823Z
LAST-MODIFIED:20230915T214923Z
UID:17357-1695316500-1695321900@www.ardmorefamilyymca.org
SUMMARY:Kids Cooking Class
DESCRIPTION:In recognition of Childhood Obesity Awareness Month\, the Ardmore Family YMCA will be offering a Kid’s Cooking Class on Thursday\, September 21st @ 5:15 PM with guest cooking Guru\, Gratiela Sabangan. This FREE class is for Y members AND nonmembers ages 8-12 years. Registration is required and space is limited!
URL:https://www.ardmorefamilyymca.org/event/kids-cooking-class/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2023/09/Copy-of-Cooking-Class-for-Kids-Instagram-Story.jpg
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END:VCALENDAR