BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T104500
DTEND;TZID=UTC:20261124T111500
DTSTAMP:20260920T144819
CREATED:20260912T022500Z
LAST-MODIFIED:20260912T022500Z
UID:25075-1795517100-1795518900@www.ardmorefamilyymca.org
SUMMARY:Toddler Time in the Pool!
DESCRIPTION:Tuesday from 10:45 AM to 11:15 AM in the warm water pool for a little splash time in the water. There will be toys\, there will be games\, AND there will be other parents to get to know with babes just like yours! \nToddler time is for infants 6 months of age to toddlers 4 years old. Parents/grandparents are required to attend class with their child. More than one little\, no problem. Bring a life jacket for your kiddos and enjoy the swim. \nToddler Time in the Pool is FREE for all Toddlers\, FREE for members and just a $12 day pass for nonmember adults.Swim diapers are required for children who are not potty trained. \nThe Y doesn’t not have towel service so be sure to bring one or two from home. \nSee less
URL:https://www.ardmorefamilyymca.org/event/toddler-time-in-the-pool/2026-11-24/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/09/Toddler-Time-in-the-Pool-Flyer-2-e1789179887882.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T161500
DTEND;TZID=UTC:20261124T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000600Z
UID:22896-1795536900-1795539600@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-11-24/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T183000
DTEND;TZID=UTC:20261124T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160505Z
UID:22783-1795545000-1795552200@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-11-24/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261126T161500
DTEND;TZID=UTC:20261126T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000600Z
UID:22897-1795709700-1795712400@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-11-26/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261126T183000
DTEND;TZID=UTC:20261126T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160505Z
UID:24962-1795717800-1795725000@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-11-26/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T161500
DTEND;TZID=UTC:20261201T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000601Z
UID:22898-1796141700-1796144400@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-12-01/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T183000
DTEND;TZID=UTC:20261201T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160505Z
UID:22784-1796149800-1796157000@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-01/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T161500
DTEND;TZID=UTC:20261203T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000601Z
UID:22899-1796314500-1796317200@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-12-03/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T183000
DTEND;TZID=UTC:20261203T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160505Z
UID:24963-1796322600-1796329800@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-03/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T161500
DTEND;TZID=UTC:20261208T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000601Z
UID:22900-1796746500-1796749200@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-12-08/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T183000
DTEND;TZID=UTC:20261208T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160506Z
UID:22785-1796754600-1796761800@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-08/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261210T161500
DTEND;TZID=UTC:20261210T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000601Z
UID:22901-1796919300-1796922000@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-12-10/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261210T183000
DTEND;TZID=UTC:20261210T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160506Z
UID:24964-1796927400-1796934600@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-10/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T161500
DTEND;TZID=UTC:20261215T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000601Z
UID:22902-1797351300-1797354000@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-12-15/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T183000
DTEND;TZID=UTC:20261215T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160506Z
UID:22786-1797359400-1797366600@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-15/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T161500
DTEND;TZID=UTC:20261217T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000601Z
UID:22903-1797524100-1797526800@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-12-17/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T183000
DTEND;TZID=UTC:20261217T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160507Z
UID:24965-1797532200-1797539400@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-17/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T161500
DTEND;TZID=UTC:20261222T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000602Z
UID:22904-1797956100-1797958800@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-12-22/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T183000
DTEND;TZID=UTC:20261222T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160507Z
UID:22787-1797964200-1797971400@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-22/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261224T161500
DTEND;TZID=UTC:20261224T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000602Z
UID:22905-1798128900-1798131600@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-12-24/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261224T183000
DTEND;TZID=UTC:20261224T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160507Z
UID:24966-1798137000-1798144200@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-24/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T161500
DTEND;TZID=UTC:20261229T170000
DTSTAMP:20260920T144819
CREATED:20260108T040819Z
LAST-MODIFIED:20260527T000602Z
UID:22906-1798560900-1798563600@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers \nTEEN BOOT CAMP FLYER
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-12-29/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T183000
DTEND;TZID=UTC:20261229T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160507Z
UID:22788-1798569000-1798576200@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-29/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261231T183000
DTEND;TZID=UTC:20261231T203000
DTSTAMP:20260920T144819
CREATED:20260108T034419Z
LAST-MODIFIED:20260806T160507Z
UID:24967-1798741800-1798749000@www.ardmorefamilyymca.org
SUMMARY:Taekwondo 2026
DESCRIPTION:Taekwondo\, a traditional Korean martial arts\, teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. It is a way of life that promotes discipline\, respect\, and self-confidence. Tuesday and Thursday nights\, under the direction of instructor Scott Shepard\, children and adults will learn proper technique and form. \nAges 4-10 @ 6:30 – 7:30 PM | 11 to adults 6:30-8:30 PM \n\n\n\n\nScott Shepard\, Instructor\, III Degree Black Belt \n\n\n\nMember: $35/month |Non-member: $50/month \nTAEKWONDO FLYER
URL:https://www.ardmorefamilyymca.org/event/taekwondo-2/2026-12-31/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/08/Taekwondo-2026-FP.jpg
END:VEVENT
END:VCALENDAR