BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250125T083000
DTEND;TZID=UTC:20250125T113000
DTSTAMP:20260416T085727
CREATED:20250118T053759Z
LAST-MODIFIED:20250118T053759Z
UID:19901-1737793800-1737804600@www.ardmorefamilyymca.org
SUMMARY:STRIVE TO THRIVE - LES MILLS LAUNCH PARTY
DESCRIPTION:FREE and OPEN to the public. \n \n\nSTUDIO I \n9:00 AM BODY PUMP \n9:45 AM BODY COMBAT \n10:30 AM BODY ATTACK \nSTUDIO 2 \n8:30 AM CORE \n9:15 AM LESMILLS DANCE \n10:00 AM SHAPES \n10:45 AM BALANCE
URL:https://www.ardmorefamilyymca.org/event/strive-to-thrive-les-mills-launch-party/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/CX-WORKS-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250128T173000
DTEND;TZID=UTC:20250128T183000
DTSTAMP:20260416T085727
CREATED:20250118T055711Z
LAST-MODIFIED:20250118T055711Z
UID:19910-1738085400-1738089000@www.ardmorefamilyymca.org
SUMMARY:Your Day\, Your Way Nutrition Training
DESCRIPTION:Brought to you by NASM Certified Nutrition Coach\, Kara Redden.  Tuesdays 5:30 – 6:30 PM \n9 Classes total.  Choose one or all! \n\n\nTOPICS \n1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers \n2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers \n2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers \n2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers \n2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers \n3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers \n3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers \n3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers \n3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers \n\n\n 
URL:https://www.ardmorefamilyymca.org/event/your-day-your-way-nutrition-training/2025-01-28/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Diabetes-Prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250204T173000
DTEND;TZID=UTC:20250204T183000
DTSTAMP:20260416T085727
CREATED:20250118T055711Z
LAST-MODIFIED:20250118T055711Z
UID:19912-1738690200-1738693800@www.ardmorefamilyymca.org
SUMMARY:Your Day\, Your Way Nutrition Training
DESCRIPTION:Brought to you by NASM Certified Nutrition Coach\, Kara Redden.  Tuesdays 5:30 – 6:30 PM \n9 Classes total.  Choose one or all! \n\n\nTOPICS \n1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers \n2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers \n2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers \n2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers \n2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers \n3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers \n3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers \n3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers \n3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers \n\n\n 
URL:https://www.ardmorefamilyymca.org/event/your-day-your-way-nutrition-training/2025-02-04/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Diabetes-Prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250208T083000
DTEND;TZID=UTC:20250208T103000
DTSTAMP:20260416T085727
CREATED:20250118T054143Z
LAST-MODIFIED:20250118T054143Z
UID:19905-1739003400-1739010600@www.ardmorefamilyymca.org
SUMMARY:Women's Self-Defense Class
DESCRIPTION:WOMEN’S Self-Defense class instructed by Sergeants Kropp and Eller\, senior veterans of the Ardmore Police Department with backgrounds in the martial arts.  Sponsored by Exceptional Community Hospital. \n\nSaturday\, February 8th 8:30-10:30 AM \nFor women ages 16+ $50 per person \nHosted by the Ardmore Family YMCA\, this class will cover surrounding awareness\, fighting stances\, recovering from falls\, basic strikes with punches\, elbows and knees\, defense against sharp objects\, and more. \n\nContact Amy Heller\, Y Fitness Director\, for more information 580-223-3990
URL:https://www.ardmorefamilyymca.org/event/womens-self-defense-class-2/
ATTACH;FMTTYPE=application/pdf:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Self-Defense-Class-flyer-2.8.25.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250211T173000
DTEND;TZID=UTC:20250211T183000
DTSTAMP:20260416T085727
CREATED:20250118T055711Z
LAST-MODIFIED:20250118T055711Z
UID:19913-1739295000-1739298600@www.ardmorefamilyymca.org
SUMMARY:Your Day\, Your Way Nutrition Training
DESCRIPTION:Brought to you by NASM Certified Nutrition Coach\, Kara Redden.  Tuesdays 5:30 – 6:30 PM \n9 Classes total.  Choose one or all! \n\n\nTOPICS \n1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers \n2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers \n2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers \n2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers \n2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers \n3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers \n3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers \n3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers \n3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers \n\n\n 
URL:https://www.ardmorefamilyymca.org/event/your-day-your-way-nutrition-training/2025-02-11/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Diabetes-Prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250215T100000
DTEND;TZID=UTC:20250215T160000
DTSTAMP:20260416T085727
CREATED:20250130T203305Z
LAST-MODIFIED:20250130T203305Z
UID:19967-1739613600-1739635200@www.ardmorefamilyymca.org
SUMMARY:Y Ladies Bake Sale
DESCRIPTION:Our Silver Sneakers participants have sweetly coordinated a bake sale to benefit the Ardmore Family YMCA. \nJoin us Saturday\, February 15th for the delicious event in the Social Hall 10:00 AM – 4:00 PM.
URL:https://www.ardmorefamilyymca.org/event/y-ladies-bake-sale/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Bake-Sale.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T171500
DTEND;TZID=UTC:20250218T174500
DTSTAMP:20260416T085727
CREATED:20250205T201241Z
LAST-MODIFIED:20250205T211051Z
UID:19980-1739898900-1739900700@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Safety Around Water
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSafety Around Water (ages 3 yrs.—5 yrs.) \n\nTuesday & Thursday 5:15 PM—5:45 PM\n\nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \n  \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-safety-around-water/2025-02-18/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/05/SwimLessons1-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T173000
DTEND;TZID=UTC:20250218T183000
DTSTAMP:20260416T085727
CREATED:20250118T055711Z
LAST-MODIFIED:20250118T055711Z
UID:19914-1739899800-1739903400@www.ardmorefamilyymca.org
SUMMARY:Your Day\, Your Way Nutrition Training
DESCRIPTION:Brought to you by NASM Certified Nutrition Coach\, Kara Redden.  Tuesdays 5:30 – 6:30 PM \n9 Classes total.  Choose one or all! \n\n\nTOPICS \n1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers \n2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers \n2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers \n2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers \n2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers \n3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers \n3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers \n3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers \n3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers \n\n\n 
URL:https://www.ardmorefamilyymca.org/event/your-day-your-way-nutrition-training/2025-02-18/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Diabetes-Prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T180000
DTEND;TZID=UTC:20250218T183000
DTSTAMP:20260416T085727
CREATED:20250205T201613Z
LAST-MODIFIED:20250205T211003Z
UID:19989-1739901600-1739903400@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Swim Basics
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSwim Basics Level 2 & 3 (ages 6+) \n\nTuesday & Thursday 6:00 PM—6:30 PM\n\nStudents in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: \n1)  Swim\, float\, swim and  2) Jump\, push\, turn\, grab \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-swim-basics/2025-02-18/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/04/Swim-3-underwater-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T170000
DTEND;TZID=UTC:20250219T190000
DTSTAMP:20260416T085727
CREATED:20250118T054304Z
LAST-MODIFIED:20250118T054304Z
UID:19908-1739984400-1739991600@www.ardmorefamilyymca.org
SUMMARY:Free CPR and AED Training
DESCRIPTION:Register at the Y front desk.  Space is limited
URL:https://www.ardmorefamilyymca.org/event/free-cpr-and-aed-training-5/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2024/10/CPR-Training-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250220T171500
DTEND;TZID=UTC:20250220T174500
DTSTAMP:20260416T085727
CREATED:20250205T201241Z
LAST-MODIFIED:20250205T211051Z
UID:19981-1740071700-1740073500@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Safety Around Water
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSafety Around Water (ages 3 yrs.—5 yrs.) \n\nTuesday & Thursday 5:15 PM—5:45 PM\n\nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \n  \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-safety-around-water/2025-02-20/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/05/SwimLessons1-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250220T180000
DTEND;TZID=UTC:20250220T183000
DTSTAMP:20260416T085727
CREATED:20250205T201613Z
LAST-MODIFIED:20250205T211004Z
UID:19990-1740074400-1740076200@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Swim Basics
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSwim Basics Level 2 & 3 (ages 6+) \n\nTuesday & Thursday 6:00 PM—6:30 PM\n\nStudents in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: \n1)  Swim\, float\, swim and  2) Jump\, push\, turn\, grab \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-swim-basics/2025-02-20/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/04/Swim-3-underwater-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T103000
DTEND;TZID=UTC:20250225T111500
DTSTAMP:20260416T085727
CREATED:20250220T221614Z
LAST-MODIFIED:20260108T171827Z
UID:20054-1740479400-1740482100@www.ardmorefamilyymca.org
SUMMARY:Toddler Time
DESCRIPTION:Wiggle\, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). \nAges 6 months – 4 years \nTuesdays at 10:30 AM in Studio 1. \nFree for members | $12 day pass for nonmember adults (toddlers are FREE)
URL:https://www.ardmorefamilyymca.org/event/toddler-time/2025-02-25/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/03/maverick-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T171500
DTEND;TZID=UTC:20250225T174500
DTSTAMP:20260416T085727
CREATED:20250205T201241Z
LAST-MODIFIED:20250205T211052Z
UID:19982-1740503700-1740505500@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Safety Around Water
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSafety Around Water (ages 3 yrs.—5 yrs.) \n\nTuesday & Thursday 5:15 PM—5:45 PM\n\nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \n  \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-safety-around-water/2025-02-25/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/05/SwimLessons1-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T173000
DTEND;TZID=UTC:20250225T183000
DTSTAMP:20260416T085727
CREATED:20250118T055711Z
LAST-MODIFIED:20250118T055711Z
UID:19915-1740504600-1740508200@www.ardmorefamilyymca.org
SUMMARY:Your Day\, Your Way Nutrition Training
DESCRIPTION:Brought to you by NASM Certified Nutrition Coach\, Kara Redden.  Tuesdays 5:30 – 6:30 PM \n9 Classes total.  Choose one or all! \n\n\nTOPICS \n1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers \n2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers \n2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers \n2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers \n2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers \n3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers \n3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers \n3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers \n3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers \n\n\n 
URL:https://www.ardmorefamilyymca.org/event/your-day-your-way-nutrition-training/2025-02-25/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Diabetes-Prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T180000
DTEND;TZID=UTC:20250225T183000
DTSTAMP:20260416T085727
CREATED:20250205T201613Z
LAST-MODIFIED:20250205T211004Z
UID:19991-1740506400-1740508200@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Swim Basics
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSwim Basics Level 2 & 3 (ages 6+) \n\nTuesday & Thursday 6:00 PM—6:30 PM\n\nStudents in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: \n1)  Swim\, float\, swim and  2) Jump\, push\, turn\, grab \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-swim-basics/2025-02-25/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/04/Swim-3-underwater-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250227T171500
DTEND;TZID=UTC:20250227T174500
DTSTAMP:20260416T085727
CREATED:20250205T201241Z
LAST-MODIFIED:20250205T211052Z
UID:19983-1740676500-1740678300@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Safety Around Water
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSafety Around Water (ages 3 yrs.—5 yrs.) \n\nTuesday & Thursday 5:15 PM—5:45 PM\n\nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \n  \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-safety-around-water/2025-02-27/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/05/SwimLessons1-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250227T180000
DTEND;TZID=UTC:20250227T183000
DTSTAMP:20260416T085727
CREATED:20250205T201613Z
LAST-MODIFIED:20250205T211005Z
UID:19992-1740679200-1740681000@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Swim Basics
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSwim Basics Level 2 & 3 (ages 6+) \n\nTuesday & Thursday 6:00 PM—6:30 PM\n\nStudents in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: \n1)  Swim\, float\, swim and  2) Jump\, push\, turn\, grab \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-swim-basics/2025-02-27/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/04/Swim-3-underwater-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T103000
DTEND;TZID=UTC:20250304T111500
DTSTAMP:20260416T085727
CREATED:20250220T221614Z
LAST-MODIFIED:20260108T171849Z
UID:20057-1741084200-1741086900@www.ardmorefamilyymca.org
SUMMARY:Toddler Time
DESCRIPTION:Wiggle\, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). \nAges 6 months – 4 years \nTuesdays at 10:30 AM in Studio 1. \nFree for members | $12 day pass for nonmember adults (toddlers are FREE)
URL:https://www.ardmorefamilyymca.org/event/toddler-time/2025-03-04/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/03/maverick-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T171500
DTEND;TZID=UTC:20250304T174500
DTSTAMP:20260416T085727
CREATED:20250205T201241Z
LAST-MODIFIED:20250205T211052Z
UID:19984-1741108500-1741110300@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Safety Around Water
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSafety Around Water (ages 3 yrs.—5 yrs.) \n\nTuesday & Thursday 5:15 PM—5:45 PM\n\nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \n  \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-safety-around-water/2025-03-04/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/05/SwimLessons1-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T173000
DTEND;TZID=UTC:20250304T183000
DTSTAMP:20260416T085727
CREATED:20250118T055711Z
LAST-MODIFIED:20250118T055711Z
UID:19916-1741109400-1741113000@www.ardmorefamilyymca.org
SUMMARY:Your Day\, Your Way Nutrition Training
DESCRIPTION:Brought to you by NASM Certified Nutrition Coach\, Kara Redden.  Tuesdays 5:30 – 6:30 PM \n9 Classes total.  Choose one or all! \n\n\nTOPICS \n1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers \n2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers \n2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers \n2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers \n2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers \n3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers \n3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers \n3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers \n3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers \n\n\n 
URL:https://www.ardmorefamilyymca.org/event/your-day-your-way-nutrition-training/2025-03-04/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Diabetes-Prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T180000
DTEND;TZID=UTC:20250304T183000
DTSTAMP:20260416T085727
CREATED:20250205T201613Z
LAST-MODIFIED:20250205T211005Z
UID:19993-1741111200-1741113000@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Swim Basics
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSwim Basics Level 2 & 3 (ages 6+) \n\nTuesday & Thursday 6:00 PM—6:30 PM\n\nStudents in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: \n1)  Swim\, float\, swim and  2) Jump\, push\, turn\, grab \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-swim-basics/2025-03-04/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/04/Swim-3-underwater-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250306T171500
DTEND;TZID=UTC:20250306T174500
DTSTAMP:20260416T085727
CREATED:20250205T201241Z
LAST-MODIFIED:20250205T211053Z
UID:19985-1741281300-1741283100@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Safety Around Water
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSafety Around Water (ages 3 yrs.—5 yrs.) \n\nTuesday & Thursday 5:15 PM—5:45 PM\n\nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \n  \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-safety-around-water/2025-03-06/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/05/SwimLessons1-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250306T180000
DTEND;TZID=UTC:20250306T183000
DTSTAMP:20260416T085727
CREATED:20250205T201613Z
LAST-MODIFIED:20250205T211005Z
UID:19994-1741284000-1741285800@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Swim Basics
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSwim Basics Level 2 & 3 (ages 6+) \n\nTuesday & Thursday 6:00 PM—6:30 PM\n\nStudents in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: \n1)  Swim\, float\, swim and  2) Jump\, push\, turn\, grab \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-swim-basics/2025-03-06/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/04/Swim-3-underwater-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T103000
DTEND;TZID=UTC:20250311T111500
DTSTAMP:20260416T085727
CREATED:20250220T221614Z
LAST-MODIFIED:20260108T171849Z
UID:20058-1741689000-1741691700@www.ardmorefamilyymca.org
SUMMARY:Toddler Time
DESCRIPTION:Wiggle\, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). \nAges 6 months – 4 years \nTuesdays at 10:30 AM in Studio 1. \nFree for members | $12 day pass for nonmember adults (toddlers are FREE)
URL:https://www.ardmorefamilyymca.org/event/toddler-time/2025-03-11/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/03/maverick-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T171500
DTEND;TZID=UTC:20250311T174500
DTSTAMP:20260416T085727
CREATED:20250205T201241Z
LAST-MODIFIED:20250205T211053Z
UID:19986-1741713300-1741715100@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Safety Around Water
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSafety Around Water (ages 3 yrs.—5 yrs.) \n\nTuesday & Thursday 5:15 PM—5:45 PM\n\nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \n  \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-safety-around-water/2025-03-11/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/05/SwimLessons1-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T173000
DTEND;TZID=UTC:20250311T183000
DTSTAMP:20260416T085727
CREATED:20250118T055711Z
LAST-MODIFIED:20250118T055711Z
UID:19917-1741714200-1741717800@www.ardmorefamilyymca.org
SUMMARY:Your Day\, Your Way Nutrition Training
DESCRIPTION:Brought to you by NASM Certified Nutrition Coach\, Kara Redden.  Tuesdays 5:30 – 6:30 PM \n9 Classes total.  Choose one or all! \n\n\nTOPICS \n1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers \n2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers \n2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers \n2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers \n2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers \n3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers \n3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers \n3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers \n3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers \n\n\n 
URL:https://www.ardmorefamilyymca.org/event/your-day-your-way-nutrition-training/2025-03-11/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Diabetes-Prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T180000
DTEND;TZID=UTC:20250311T183000
DTSTAMP:20260416T085727
CREATED:20250205T201613Z
LAST-MODIFIED:20250205T211006Z
UID:19995-1741716000-1741717800@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Swim Basics
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSwim Basics Level 2 & 3 (ages 6+) \n\nTuesday & Thursday 6:00 PM—6:30 PM\n\nStudents in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: \n1)  Swim\, float\, swim and  2) Jump\, push\, turn\, grab \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-swim-basics/2025-03-11/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/04/Swim-3-underwater-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250313T171500
DTEND;TZID=UTC:20250313T174500
DTSTAMP:20260416T085727
CREATED:20250205T201241Z
LAST-MODIFIED:20250205T211054Z
UID:19987-1741886100-1741887900@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Safety Around Water
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSafety Around Water (ages 3 yrs.—5 yrs.) \n\nTuesday & Thursday 5:15 PM—5:45 PM\n\nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \n  \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-safety-around-water/2025-03-13/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/05/SwimLessons1-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250313T180000
DTEND;TZID=UTC:20250313T183000
DTSTAMP:20260416T085727
CREATED:20250205T201613Z
LAST-MODIFIED:20250205T211006Z
UID:19996-1741888800-1741890600@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Swim Basics
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSwim Basics Level 2 & 3 (ages 6+) \n\nTuesday & Thursday 6:00 PM—6:30 PM\n\nStudents in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: \n1)  Swim\, float\, swim and  2) Jump\, push\, turn\, grab \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-swim-basics/2025-03-13/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/04/Swim-3-underwater-scaled-1.jpg
END:VEVENT
END:VCALENDAR