BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T161500
DTEND;TZID=UTC:20260514T170000
DTSTAMP:20260416T071029
CREATED:20260108T040819Z
LAST-MODIFIED:20260327T192017Z
UID:22841-1778775300-1778778000@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp and Conditioning
DESCRIPTION:A structured\, supervised training program designed for kids 10-14 years old to improve physical capabilities\, build movement literacy\, and prevent injury\, rather than just building muscle mass. It combines resistance training (strength) with cardiovascular and athletic drills (conditioning) to boost performance in daily life and sports \nMari and Jake make physical fitness fun.  This class if perfect for every fitness level from beginner to advance. \nFOR TEENS 10 to 14 YEARS OLD. \nTuesdays and Thursdays 4:15 – 5:00 PM \nFree for Members | $35 for Nonmembers
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp-with-mari/2026-05-14/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2026/01/teen-boot-camp-2025-3.png
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