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PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T050000
DTEND;TZID=UTC:20251111T210000
DTSTAMP:20260630T043346
CREATED:20251024T025937Z
LAST-MODIFIED:20251024T025937Z
UID:22210-1762837200-1762894800@www.ardmorefamilyymca.org
SUMMARY:Rookie Thunder Basketball & CHEER registration
DESCRIPTION:Registration:  NOW—Thursday\, November 13th \nAges:  boys and girls Preschool—Kindergarten (child must turn 4 by December 2025) \nSeason Begins: End of November \nBasketball:  Members $45 / Non-Members $75 (Thunder jersey included) \nYMCA Cheer:  Members $35 / Non-Members $55 (t-shirt included) \nScholarships available for qualified applicants. Due by MONDAY\, November 10th \nARDMORE FAMILY YMCA | 920 15th Ave NW | 580-223-3990 \n 
URL:https://www.ardmorefamilyymca.org/event/rookie-thunder-basketball-cheer-registration/2025-11-11/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/10/Thunder-Kids-3-e1761275546760.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T053000
DTEND;TZID=UTC:20251111T063000
DTSTAMP:20260630T043346
CREATED:20250924T221240Z
LAST-MODIFIED:20250924T223029Z
UID:21994-1762839000-1762842600@www.ardmorefamilyymca.org
SUMMARY:CEREMONY in the WELL Tuesday/Thursday 5:30 AM
DESCRIPTION:Les Mills Ceremony is a 45-minute circuit training style class that combines strength\, cardio and agility exercises.  It improves strength and cardiovascular fitness\, increases agility and coordination\, challenges multiple muscle groups\, and provides a fun and motivating workout experience. \n\n\n\n\n\n\nThere are 8 stations\, each featuring a different exercise that targets a specific muscle group or movement pattern.  Exercises may include bodyweight exercises\, resistance band exercises\, plyometric exercises\, and more.\n\n\n\n\n\nCeremony in the WELL is designed to be challenging but adaptable to different fitness levels.\n\nCeremony in the WELL is $5 per class for members and $5 per class for nonmembers plus a day pass.\n\nRegistration is required.  Space is limited.
URL:https://www.ardmorefamilyymca.org/event/ceremony-in-the-well-530-am/2025-11-11/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/09/CEREMONY-STUDIO-DIGITAL-SCREEN-08-e1758751946540.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T091500
DTEND;TZID=UTC:20251111T101500
DTSTAMP:20260630T043346
CREATED:20250926T160139Z
LAST-MODIFIED:20250926T160329Z
UID:22060-1762852500-1762856100@www.ardmorefamilyymca.org
SUMMARY:CEREMONY in the WELL Tuesday @ 9:15 AM
DESCRIPTION:Les Mills Ceremony is a 45-minute circuit training style class that combines strength\, cardio and agility exercises.  It improves strength and cardiovascular fitness\, increases agility and coordination\, challenges multiple muscle groups\, and provides a fun and motivating workout experience. \n\n\n\n\n\n\nThere are 8 stations\, each featuring a different exercise that targets a specific muscle group or movement pattern.  Exercises may include bodyweight exercises\, resistance band exercises\, plyometric exercises\, and more.\n\n\n\n\n\nCeremony in the WELL is designed to be challenging but adaptable to different fitness levels.\n\nCeremony in the WELL is $5 per class for members and $5 per class for nonmembers plus a day pass.\n\nRegistration is required.  Space is limited.
URL:https://www.ardmorefamilyymca.org/event/ceremony-in-the-well-tuesday-915-am/2025-11-11/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/09/LES-MILLS-CEREMONY-IMAGE-HR-04-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T103000
DTEND;TZID=UTC:20251111T111500
DTSTAMP:20260630T043346
CREATED:20250220T221614Z
LAST-MODIFIED:20260526T221936Z
UID:22912-1762857000-1762859700@www.ardmorefamilyymca.org
SUMMARY:Toddler Time
DESCRIPTION:Wiggle\, giggle and dance!  Toddlers and their adult(s) enjoy free time and circle time (with a little bit of adult conversations in between). \nAges 6 months – 4 years \nTuesdays at 10:30 AM in Studio 1. \nFree for members | $12 day pass for nonmember adults (toddlers are FREE) \nTODDLER TIME FLYER \n 
URL:https://www.ardmorefamilyymca.org/event/toddler-time/2025-11-11/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/03/maverick-scaled.jpg
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