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PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250731T103000
DTEND;TZID=UTC:20250731T114500
DTSTAMP:20260726T035957
CREATED:20250717T042652Z
LAST-MODIFIED:20250801T165452Z
UID:21709-1753957800-1753962300@www.ardmorefamilyymca.org
SUMMARY:Morning Swim Lessons (Session 3)
DESCRIPTION:MORNING SWIM LESSONS (registration will open July 17th) \nSafety Around Water:  ages 3-5 years  Tuesday/Thursday   July 29th – August 7th  10:30 – 11:00 AM \nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \nSwim Basics:  ages 6+ years  Tuesday/Thursday  July 29th – August 7th  11:15 AM – 11:45 AM \nIn Water Acclimation\, Water Movement\, and Water Stamina\, students are taught the recommended skills: safe water habits\, underwater exploration\, and how to safely exit in the event of falling into a body of water. Activities\, games\, and drills are utilized as students progress in this skill-based approach to swimming. \nRegister at the Y front desk or HERE
URL:https://www.ardmorefamilyymca.org/event/morning-swim-lessons-session-3/2025-07-31/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250731T170000
DTEND;TZID=UTC:20250731T180000
DTSTAMP:20260726T035957
CREATED:20250407T141838Z
LAST-MODIFIED:20251031T182958Z
UID:20616-1753981200-1753984800@www.ardmorefamilyymca.org
SUMMARY:Teen Boot Camp
DESCRIPTION:  \n  \nTeen\, small group exercise and fitness training. Boot camp fitness sessions meet for 60 minutes \nTeen Boot camp is an outdoor/indoor interval training program designed for teens looking to kick start their fitness goals. The program combines cardio and strength training in one session. Bootcamp will constantly challenge you by offering you consistent and positive motivational support. Activities include circuits\, strength and flexibility stations using their own body weight\, obstacle courses\, ball games\, jump ropes\, and more. A great way to burn fat\, calories\, stays fit and makes new some friends. \nFor teens 10 – 14 years of age \nTuesdays and Thursday 5:00 – 6:00 PM \nFree for members and just $35/mo for nonmembers \n 
URL:https://www.ardmorefamilyymca.org/event/teen-boot-camp/2025-07-31/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/04/boot-camp-with-mari-3-e1744035507865.jpg
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