BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T171500
DTEND;TZID=UTC:20250218T174500
DTSTAMP:20260625T094528
CREATED:20250205T201241Z
LAST-MODIFIED:20250205T211051Z
UID:19980-1739898900-1739900700@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Safety Around Water
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSafety Around Water (ages 3 yrs.—5 yrs.) \n\nTuesday & Thursday 5:15 PM—5:45 PM\n\nDesigned to teach children to be secure and confident around the water\, this class prepares the swimmer in basic water safety to help reduce the risk of drowning. Skills include safe water habits\, underwater exploration\, and how to swim to safety and exit in the event of falling into a body of water. \n  \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-safety-around-water/2025-02-18/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/05/SwimLessons1-min.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T173000
DTEND;TZID=UTC:20250218T183000
DTSTAMP:20260625T094528
CREATED:20250118T055711Z
LAST-MODIFIED:20250118T055711Z
UID:19914-1739899800-1739903400@www.ardmorefamilyymca.org
SUMMARY:Your Day\, Your Way Nutrition Training
DESCRIPTION:Brought to you by NASM Certified Nutrition Coach\, Kara Redden.  Tuesdays 5:30 – 6:30 PM \n9 Classes total.  Choose one or all! \n\n\nTOPICS \n1/28/25:  Introduction to Nutrition Training:  Free for members | $12 day pass for nonmembers \n2/4/25:  Week 1: Step up to the Plate:  $5 for members | $15 for nonmembers \n2/11/25:  Week 2: The Power is in Your Hands:  $5 for members | $15 for nonmembers \n2/18/25:  Week 3: Why Weigh?:  $5 for members | $15 for nonmembers \n2/25/25:  Week 4: Building Blocks :  $5 for members | $15 for nonmembers \n3/4/25:  Week 5: Bulk It Up!:  $5 for members | $15 for nonmembers \n3/11/25:  Week 6: Making the Swap:  $5 for members | $15 for nonmembers \n3/18/25:  Week 7: Making the Most of Your Meal:  $5 for members | $15 for nonmembers \n3/25/25:  Week 8: Successful Snacking:  $5 for members | $15 for nonmembers \n\n\n 
URL:https://www.ardmorefamilyymca.org/event/your-day-your-way-nutrition-training/2025-02-18/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Diabetes-Prevention.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T180000
DTEND;TZID=UTC:20250218T183000
DTSTAMP:20260625T094528
CREATED:20250205T201613Z
LAST-MODIFIED:20250205T211003Z
UID:19989-1739901600-1739903400@www.ardmorefamilyymca.org
SUMMARY:Spring Swim Lessons - Swim Basics
DESCRIPTION:February 18th—March 13th \n$40 members | $60 nonmembers \nRegister online at https://operations.daxko.com/online/2013/programsv2/home.mvc or at the Y front desk. \nSwim Basics Level 2 & 3 (ages 6+) \n\nTuesday & Thursday 6:00 PM—6:30 PM\n\nStudents in both levels learn personal water safety and achieve basic swimming competency by learning two benchmark skills: \n1)  Swim\, float\, swim and  2) Jump\, push\, turn\, grab \n 
URL:https://www.ardmorefamilyymca.org/event/spring-swim-lessons-swim-basics/2025-02-18/
ATTACH;FMTTYPE=image/jpeg:https://www.ardmorefamilyymca.org/wp-content/uploads/2022/04/Swim-3-underwater-scaled-1.jpg
END:VEVENT
END:VCALENDAR