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PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
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TZOFFSETFROM:+0000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250208T083000
DTEND;TZID=UTC:20250208T103000
DTSTAMP:20260613T152334
CREATED:20250118T054143Z
LAST-MODIFIED:20250118T054143Z
UID:19905-1739003400-1739010600@www.ardmorefamilyymca.org
SUMMARY:Women's Self-Defense Class
DESCRIPTION:WOMEN’S Self-Defense class instructed by Sergeants Kropp and Eller\, senior veterans of the Ardmore Police Department with backgrounds in the martial arts.  Sponsored by Exceptional Community Hospital. \n\nSaturday\, February 8th 8:30-10:30 AM \nFor women ages 16+ $50 per person \nHosted by the Ardmore Family YMCA\, this class will cover surrounding awareness\, fighting stances\, recovering from falls\, basic strikes with punches\, elbows and knees\, defense against sharp objects\, and more. \n\nContact Amy Heller\, Y Fitness Director\, for more information 580-223-3990
URL:https://www.ardmorefamilyymca.org/event/womens-self-defense-class-2/
ATTACH;FMTTYPE=application/pdf:https://www.ardmorefamilyymca.org/wp-content/uploads/2025/01/Self-Defense-Class-flyer-2.8.25.pdf
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