BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Ardmore Family YMCA - ECPv6.3.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ardmorefamilyymca.org
X-WR-CALDESC:Events for The Ardmore Family YMCA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20201006T154500
DTEND;TZID=UTC:20201006T161500
DTSTAMP:20260727T164215
CREATED:20200930T212026Z
LAST-MODIFIED:20200930T212026Z
UID:10587-1601999100-1602000900@www.ardmorefamilyymca.org
SUMMARY:Teen Weight Room Training
DESCRIPTION:Jake Norton\, YMCA personal trainer\, will create a workout program to assist this small group of pre-teens/teens in gaining strength and endurance while teaching proper weight training techniques.   Program is for YMCA members only.  Registration is required. \n 
URL:https://www.ardmorefamilyymca.org/event/teen-weight-room-training/2020-10-06/
ATTACH;FMTTYPE=image/png:https://www.ardmorefamilyymca.org/wp-content/uploads/2020/09/teen-training.png
END:VEVENT
END:VCALENDAR